Ayurveda, India’s ancient medical system. Our focus is on preventing and managing chronic illness and restoring well-being with natural and holistic therapies.
Acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.
Yoga is a discipline to improve or develop one’s inherent power in a balanced manner. It offers the means to attain complete self-realization.
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object..
About Us
Much of the ancient knowledge and practice of Yoga has been lost in our world today. My mission with Vedic Yoga is to spread the authentic teachings of Raja Yoga helping people find optimal health, a calm mind free of anxieties, and a way to be centered in a space of silent awareness.
